To heal from the inside

Be The Change

The Wilderness is Healing

Self Honesty

“Each moment of self-honesty builds intimacy, trust, and compassion. The more you look, the more you’ll love.” - Vironika Tugaleva

Love Yourself First

“We can’t be so desperate for love that we forget where we can always find it; within.” - Alexandra Elle

The Most Powerful Relationship

“The most powerful relationship you will ever have is the relationship with yourself.” - Steve Maraboli

Silence is Golden

The Portuguese Man O’War has no propulsion system of its own. Its top looks like a Portuguese war helmet. It moves with the flow of the ocean. It eats what comes into its path. It’s the perfect ze

Visual Art and Healing

(image: Saddle by Janine Antoni)Visual images and contemporary art have always informed my understanding of reiki, energy work and soul realignment. Specific images resonate with who we are an