Doerr Fitness and Wellness supports the physical and the energetic body.  Concentration on food for health, and self-care using the Ayurvedic methods for optimum wellness, physically, mentally, and energetically, movement, yoga, mantras, and meditation.  Reiki is an added modality to correct and balance.  The usage of stones, crystals, essential oils, herbs, warm oils, colors, sounds, and vibrations help to fine-tune each individual frequency.

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