Pace for Living helps you to be mindful in your life and live in more relaxed and calm ways. Reiki is a wonderful way to relax and find your inner calm. Mindfulness techniques and meditation are used in conjunction with Reiki if the client finds this helpful.

The approach used is to make things as simple as possible without mystery or complexity, while at the same time having a bit of fun and a few laughs on the way. The client can choose Reiki, mindfulness, meditation or a combination of techniques to help them be calmer and more peaceful.

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